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About

Class Scheduele

New Client Offers

Classes

Privates

Duets

Alignmethod Massage

GIftcards

Hypopressives

Contact

LOGIN

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Meet the Team

Janet Kimmel

Kim Acedo

Emily Thompson

Ashley Cohen

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Strong core, pelvic floor and body. Fitness tailored to your needs that helps you build strength, confidence and resilience at every stage of life from prenatal to peri-menopause and beyond.

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2887 West 33rd Avenue, | Vancouver, BC, V6N 2G3, Canada

Alignmethod Fitness Inc, Vancouver, BC