A 6 week small group program.
Max 6 per class $40/session over 6 weeks = $252
Ideal for post partum moms, post surgery or injury or anyone wanting to reset their core function, breathing and posture.
Program includes Hypopressives Low Pressure Fitness.
If none of the below The Reset dates work with your schedule, email me directly to find out about upcoming small group options, or gather some friends and schedule your personal small group program.