Private Sessions

Private Sessions

Hello,

I love teaching private sessions. I find them personal and special. My private sessions are tailored around your individual needs and can run 60 or 90min long.

Please email or call me to get in touch and get going. Or alternatively send a message using the contact form below

I look forward to working with you,

Janet
778 990 5820
info@thealignmethod.com

 

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I am currently certified in:

Hypopressives™ Level 3

Hypopressives™ Level 2

Hypopressives™ Level 1

Restorative Back Mitra Foundation Training

CanFitPro Certified Personal Trainer

CanFitPro Pre and Postnatal Specialist

Pfilates

Bellies Inc

Human Kinetics Women in Fitness

Human Kinetics Resistance Training for Women

Spin

TRX

 

 

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