Mastery Classes (by date created)
Align Method Corefit Class – Align Method Studio – Friday 10:30-11:30

Align Method Corefit Class – Align Method Studio – Friday 10:30-11:30

You DO NOT need to know Hypopressives to do this class. It is designed with a focus on alignment and breath while working one strength & endurance using the FMS…

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The Align Method Corefit Class – Align Method Studio – Thursday 10:30-11:30

The Align Method Corefit Class – Align Method Studio – Thursday 10:30-11:30

You DO NOT need to know Hypopressives to do this class. It is designed with a focus on alignment and breath while working one strength & endurance using the FMS…

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The Align Method Corefit Class – Align Method Studio – Mondays 11-12

The Align Method Corefit Class – Align Method Studio – Mondays 11-12

You DO NOT need to know Hypopressives to do this class. It is designed with a focus on alignment and breath while working one strength & endurance using the FMS…

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Summer Class Pass Promotion

Summer Class Pass Promotion

 1 drop in class $25 4 drop in class pack: $23/ session or $92 6 drop in class pack: $22/ session or $132  8 drop in class pack: $20/ session…

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The Align Connect Class – Align Method Studio – Sunday 10:30-11:30

The Align Connect Class – Align Method Studio – Sunday 10:30-11:30

This class includes 20min of Hypopressvies, stretches, release work and breathing exercises that together connect you with your core, breath and posture. _Must have done The Align Introductory course. Address:…

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The Align Connect Class – Align Method Studio- Friday 9:30

The Align Connect Class – Align Method Studio- Friday 9:30

This class includes 20min of Hypopressvies, stretches, release work and breathing exercises that together connect you with your core, breath and posture. _Must have done The Align Introductory course. Address:…

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The Align Combo Class – The Juice Truck – Thursdays 6pm

The Align Combo Class – The Juice Truck – Thursdays 6pm

A combo of Hypopressives and Resistance training Must have done The Align Introductory course. July 27,  August 3, 10, 17, 24, 31

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The Align Combo Class – The Align Method Studio – Tuesday 10:30am

The Align Combo Class – The Align Method Studio – Tuesday 10:30am

A combo of Hypopressives and Resistance training Must have done The Align Introductory course. Address: 2882 w 35th Ave, entrance on right side of building. July 4, 11, 25, August…

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The Align Combo Class – The Align Method Studio – Monday 9:30am

The Align Combo Class – The Align Method Studio – Monday 9:30am

A combo of Hypopressives and Resistance training Must have done The Align Introductory course. Childcare available Monday mornings July 10, 24, 31 August 14, 21, 28

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