Mastery Classes (by date created)
Align Method Corefit Class – Align Method Studio – Saturday 9-10

Align Method Corefit Class – Align Method Studio – Saturday 9-10

You DO NOT need to know Hypopressives to do this class. It is designed with a focus on alignment and breath while working one strength & endurance using the FMS…

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The Align Method Corefit Class – Align Method Studio – Thursday 11-12

The Align Method Corefit Class – Align Method Studio – Thursday 11-12

You DO NOT need to know Hypopressives to do this class. It is designed with a focus on alignment and breath while working one strength & endurance using the FMS…

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The Align Method Corefit Class – Align Method Studio – Mondays 11-12

The Align Method Corefit Class – Align Method Studio – Mondays 11-12

You DO NOT need to know Hypopressives to do this class. It is designed with a focus on alignment and breath while working one strength & endurance using the FMS…

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Summer Class Pass Promotion

Summer Class Pass Promotion

 1 drop in class $25 4 drop in class pack: $23/ session or $92 6 drop in class pack: $22/ session or $132  8 drop in class pack: $20/ session…

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The Align Connect Class – Align Method Studio – Sunday 10:30-11:30

The Align Connect Class – Align Method Studio – Sunday 10:30-11:30

This class includes 20min of Hypopressvies, stretches, release work and breathing exercises that together connect you with your core, breath and posture. _Must have done The Align Introductory course. Address:…

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The Align Connect Class – Align Method Studio- Friday 9:30

The Align Connect Class – Align Method Studio- Friday 9:30

This class includes 20min of Hypopressvies, stretches, release work and breathing exercises that together connect you with your core, breath and posture. _Must have done The Align Introductory course. Address:…

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The Align Connect Class – The Align Method Studio – Thursdays 9:30am

The Align Connect Class – The Align Method Studio – Thursdays 9:30am

This class includes 20min of Hypopressvies, stretches, release work and breathing exercises that together connect you with your core, breath and posture. Must have done The Align Introductory course. Thursdays…

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The Align Combo Class – The Juice Truck – Thursdays 6pm

The Align Combo Class – The Juice Truck – Thursdays 6pm

A combo of Hypopressives and Resistance training Must have done The Align Introductory course. July 27,  August 3, 10, 17, 24, 31

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The Align Combo Class – The Align Method Studio – Tuesday 10:30am

The Align Combo Class – The Align Method Studio – Tuesday 10:30am

A combo of Hypopressives and Resistance training Must have done The Align Introductory course. Address: 2882 w 35th Ave, entrance on right side of building. July 4, 11, 25, August…

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