Events & Collaborations (by date created)
Kegels and Karma

Kegels and Karma

Kegels & Karma is an event for all women designed by two sisters who grew up in The Boland. Shirley Boerssen and Janet Kimmel. As moms and women who work…

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The Align Workshop – Elements Studio

The Align Workshop – Elements Studio

Hypopressives makes out the foundation of my 3 hour workshop. ¬†With a focus on breath and alignment creating the right environment within your body, guiding your deep core to work…

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New Events Coming Soon

New Events Coming Soon

Watch this space for new and exciting collaborations and events.

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