Introductory Courses (by date created)
category
The Align Method Introductory Course – 6 session – Align Method Studio – Tuesday 6pm – April/May

The Align Method Introductory Course – 6 session – Align Method Studio – Tuesday 6pm – April/May

Hypopressives makes out the foundation of my Level 1 course. With a focus on breath and alignment creating the right environment within your body  guiding your deep core to work…

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The Align Method Introductory Course – 6 session – Align Method Studio – Tuesday 6pm – Feb/March

The Align Method Introductory Course – 6 session – Align Method Studio – Tuesday 6pm – Feb/March

Hypopressives makes out the foundation of my Level 1 course. With a focus on breath and alignment creating the right environment within your body  guiding your deep core to work…

learn more
The Align Method Introductory Course – 6 session – Align Method Studio – Monday 10:30 am – April/May

The Align Method Introductory Course – 6 session – Align Method Studio – Monday 10:30 am – April/May

Hypopressives makes out the foundation of my Level 1 course. With a focus on breath and alignment creating the right environment within your body  guiding your deep core to work…

learn more
The Align Method Introductory Course – 6 session – Align Method Studio – Thursday 9:30-10:30 – May/June

The Align Method Introductory Course – 6 session – Align Method Studio – Thursday 9:30-10:30 – May/June

Hypopressives makes out the foundation of my Level 1 course. With a focus on breath and alignment creating the right environment within your body  guiding your deep core to work…

learn more
The Align Method Introductory Course – 6 session – Align Method Studio – Thursday 9:30-10:30 – April/May

The Align Method Introductory Course – 6 session – Align Method Studio – Thursday 9:30-10:30 – April/May

Hypopressives makes out the foundation of my Level 1 course. With a focus on breath and alignment creating the right environment within your body  guiding your deep core to work…

learn more
The Align Method Introductory Course – 6 session – Align Method Studio – Thursday 9:30-10:30 – Feb/March

The Align Method Introductory Course – 6 session – Align Method Studio – Thursday 9:30-10:30 – Feb/March

Hypopressives makes out the foundation of my Level 1 course. With a focus on breath and alignment creating the right environment within your body  guiding your deep core to work…

learn more
THE ALIGN METHOD INTRODUCTORY COURSE – 6 SESSION – JUICE TRUCK – THURSDAY 7:15-8:15PM – May/June Session

THE ALIGN METHOD INTRODUCTORY COURSE – 6 SESSION – JUICE TRUCK – THURSDAY 7:15-8:15PM – May/June Session

Hypopressives makes out the foundation of my Level 1 course. With a focus on breath and alignment creating the right environment within your body  guiding your deep core to work…

learn more
The Align Method Introductory Course – 6 session – Juice Truck – Thursday 7:15-8:15pm – April/May

The Align Method Introductory Course – 6 session – Juice Truck – Thursday 7:15-8:15pm – April/May

Hypopressives makes out the foundation of my Level 1 course. With a focus on breath and alignment creating the right environment within your body  guiding your deep core to work…

learn more
The Align Method Introductory Course – 6 session – Align Method Studio – Wednesday 7-8 am – April/May

The Align Method Introductory Course – 6 session – Align Method Studio – Wednesday 7-8 am – April/May

Hypopressives makes out the foundation of my Level 1 course. With a focus on breath and alignment creating the right environment within your body  guiding your deep core to work…

learn more

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